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Will-Moor offers YOGA! |
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We are now offering Yoga at our Medford facility taught by Toula Cucinotta. The classes will be on Thursdays at 4:30 and will be FREE through the end of January for all families currently enrolled. |
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Toula Cucinotta is a certified Vinyasa Teacher and a graduate of the Dhyana Yoga School of Yoga in Philadelphia, Pa. After discovering yoga over 10 years ago, Toula became increasingly more dedicated with each passing year. While discovering the cross training benefits of yoga as a runner, Toula’s devotion to yoga continued to blossom during her 2006 pregnancy. She realized that her peaceful and healthful pregnancy experience was due in large part to her practicing yoga. After her daughter’s birth, Toula further explored various styles of yoga. She found that Vinyasa Yoga concentrated not only on the yoga postures themselves but on the passage between the postures, breath and bandhas. Toula appreciates Vinyasa's ability to cleanse both the external and internal body through increased circulation. The diversity and philosophy of Vinyasa has provided Toula with a deepening respect that she enjoys sharing with her students. Her passion and energy promotes a safe and fun practice while prompting subtle alignment and relaxation cues for her students. In addition to still loving to run, Toula is a full-time student as well as a devoted wife and mother.
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